Six Sisters' Stuff · by Steph Loaiza★ 3.0 (3)
Baked Honey Lime Chicken Tenders
NUTRITION · PER SERVING45M COOK
CAL 25%·PRO 60%
CARBS 83G66% OF CAL
2G FIBER0G ADDED0G INTRINSIC27G OTHER54G TOTAL SUGAR
FAT 7G13% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked breaded chicken tenders with a honey-lime glaze. A healthier alternative to fried chicken with tangy-sweet sauce.
mainamericanchicken🔥 oven🥧 baking dish
View the full recipe on Six Sisters' Stuff →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound boneless, skinless chicken breasts ((or chicken tenders))
- 1 teaspoon salt
- 1 teaspoon pepper
- ¾ cup flour
- ½ cup Panko Bread crumbs
- 2 Tablespoon butter
- 1½ Tablespoon lime juice
- ½ cup honey
- 1 Tablespoon hot sauce
- ½ cup brown sugar
At a glance
PER SERVING · TIME 45M
CAL 25%·PRO 60%
CARBS 83G66% OF CAL
2G FIBER0G ADDED0G INTRINSIC27G OTHER54G TOTAL SUGAR
FAT 7G13% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 823mg
- Total sugar
- 54g
- Added sugar
- ≥53g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 520mg
- Calcium
- 62mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 823MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.