The Recipe Rebel · by Ashley Fehr★ 4.9 (53)
Baked Honey Garlic Chicken
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 100%
CARBS 50G40% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER47G TOTAL SUGAR
FAT 6G11% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Honey and garlic chicken breasts baked in a sticky, slightly spicy sauce made with soy, apple cider vinegar, and red pepper flakes. A sweet-savory one-pan dinner.
mainamericanchicken🥧 baking dish🍳 skillet🔥 ovendairy freegluten free
View the full recipe on The Recipe Rebel →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless skinless chicken breasts
- 1 teaspoon oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ⅔ cup honey
- ¼ cup low sodium chicken broth ((or sub water))
- 2 tablespoons low sodium soy sauce
- 2 tablespoons minced garlic
- 1 tablespoon apple cider vinegar
- ¼ teaspoon salt
- 1 tablespoon corn starch
- red pepper flakes ((optional - for a bit of heat!))
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 100%
CARBS 50G40% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER47G TOTAL SUGAR
FAT 6G11% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 905mg
- Total sugar
- 47g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 955mg
- Calcium
- 18mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 905MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.