Cooking Classy · by Jaclyn★ 4.8 (5)
Baked Honey Garlic Chicken
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 70%
CARBS 44G47% OF CAL
1G FIBER0G ADDED0G INTRINSIC22G OTHER20G TOTAL SUGAR
FAT 7G18% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bite-sized chicken pieces coated in panko breadcrumbs and baked, then tossed with a sweet honey-garlic sauce. Tender and addictive, a quick weeknight dinner.
mainamericanchicken🍪 sheet pan🌡️ thermometer🥄 saucepan🔥 ovendairy free
View the full recipe on Cooking Classy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 1/2 lbs bonless skinless chicken breasts (, diced into 1-inch cubes)
- 2 large eggs
- 1 1/2 cups panko bread crumbs
- 1/3 cup water (, divided)
- 2 1/2 tsp cornstarch
- 1 1/2 tsp olive oil
- 1 1/2 Tbsp minced garlic
- 1 tsp finely peeled and minced ginger
- 1/3 cup honey
- 3 1/2 Tbsp soy sauce
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 70%
CARBS 44G47% OF CAL
1G FIBER0G ADDED0G INTRINSIC22G OTHER20G TOTAL SUGAR
FAT 7G18% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 849mg
- Total sugar
- 20g
- Added sugar
- ≥19g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 586mg
- Calcium
- 64mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 849MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.