Sally's Baking Addiction · by Sally★ 4.5
Baked Honey BBQ Chicken Bites
NUTRITION · PER SERVING60M COOK
CAL 19%·PRO 62%
CARBS 51G55% OF CAL
2G FIBER0G ADDED0G INTRINSIC26G OTHER23G TOTAL SUGAR
FAT 4G10% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked chicken bites coated in cornmeal and topped with a sticky-sweet honey-barbecue glaze. A lighter alternative to fried versions, perfect for game day or easy dinners.
starteramericanchicken🍪 sheet pan⚡ microwave🥄 saucepan🔥 oven♨️ grill
View the full recipe on Sally's Baking Addiction →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 pounds (907g) boneless skinless chicken breasts, cut into bite-sized pieces
- 1 cup (125g) all-purpose flour (spooned & leveled)
- 5 cups (140g) corn flakes cereal, crushed lightly
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon smoked paprika
- 2 large eggs
- 1/4 cup (60g/ml) milk
- 3/4 cup (222g) your favorite BBQ sauce (I like Sweet Baby Rays Original)
- 1/4 cup (85g) honey
- 1/4 cup (68g) ketchup
At a glance
PER SERVING · TIME 60M
CAL 19%·PRO 62%
CARBS 51G55% OF CAL
2G FIBER0G ADDED0G INTRINSIC26G OTHER23G TOTAL SUGAR
FAT 4G10% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 633mg
- Total sugar
- 23g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 563mg
- Calcium
- 31mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 633MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.