Half Baked Harvest · by Tieghan Gerard★ 4.7 (53)
Baked Honey Balsamic Chicken with Charred Lemon Feta
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 76%
CARBS 19G23% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER14G TOTAL SUGAR
FAT 11G31% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast and asparagus roasted with a balsamic-honey glaze, served with charred lemon and feta cheese. This sheet pan dinner comes together in 40 minutes and is bright, tangy, and elegant enough for guests.
mainamericanroastchickenfish🍪 sheet pan🔥 ovengluten free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/3 cup balsamic vinegar
- 3-4 tablespoons honey
- 2 teaspoons worcestershire
- 2 shallots, chopped
- 2 cloves garlic, chopped
- 2 teaspoons dried thyme
- 2 teaspoons dried oregano
- salt and black pepper
- chili flakes
- 2 pounds boneless skinless chicken breasts or thighs
- 2 tablespoons salted butter
- 1 bunch asparagus, ends trimmed
- 1 lemon, quartered
- 1/2 cup crumbled feta
- 2 tablespoons toasted nuts/seeds
- 1/2 cup chopped mixed herbs, I use dill and cilantro
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 76%
CARBS 19G23% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER14G TOTAL SUGAR
FAT 11G31% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 437mg
- Total sugar
- 14g
- Added sugar
- ≥10g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 751mg
- Calcium
- 108mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 437MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.