Vikalinka · by Julia Frey of Vikalinka
Baked Herb and Garlic Salmon with Panko Breadcrumbs
NUTRITION · PER SERVING20M COOK
CAL 10%·PRO 41%
CARBS 9G17% OF CAL
1G FIBER0G ADDED1G INTRINSIC6G OTHER2G TOTAL SUGAR
FAT 10G45% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked salmon fillets topped with a herb-garlic sour cream and crispy panko breadcrumbs. Simple, elegant, and ready in 20 minutes.
mainamericanfish⚡ microwave🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 120ml / 1/2 cup sour cream
- 1/2 lemon (zest only)
- 1 tsp lemon juice
- 1/2 tsp garlic powder
- 2 tsp chopped dill
- 2 tsp chopped chives
- 4 tbsp panko breadcrumbs
- 1 tbsp butter
- 1/2 tsp salt
- 1/4 tsp pepper
- 4 salmon fillet pieces
At a glance
PER SERVING · TIME 20M
CAL 10%·PRO 41%
CARBS 9G17% OF CAL
1G FIBER0G ADDED1G INTRINSIC6G OTHER2G TOTAL SUGAR
FAT 10G45% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 587mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 75mg
- Calcium
- 48mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 587MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.