Buns in My Oven · by Karly Campbell★ 3.7 (10)
Baked Harissa Chicken Thighs
NUTRITION · PER SERVING160M COOK
CAL 20%·PRO 62%
CARBS 3G3% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 30G65% OF CAL
9G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken thighs coated in spicy harissa paste and yogurt that keeps them juicy and tender. Bold and flavorful with Middle Eastern spice, a quick weeknight dinner.
mainmiddle easternchicken🍪 sheet pan🌡️ thermometer🔥 ovengluten free
View the full recipe on Buns in My Oven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ pounds bone-in, skin-on chicken thighs
- ¼ cup harissa paste
- 2 tablespoons nonfat Greek yogurt
- 2 tablespoons olive oil
- 3 cloves minced garlic
- 1 teaspoon fresh squeezed lime juice
- 1 teaspoon kosher salt
- ½ teaspoon cracked pepper
- Minced parsley (for garnish)
At a glance
PER SERVING · TIME 160M
CAL 20%·PRO 62%
CARBS 3G3% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 30G65% OF CAL
9G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 552mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 555mg
- Calcium
- 32mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 552MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.