Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (2)
Baked Ham Hock and Cheddar Croquettes
NUTRITION · PER SERVING40M COOK
CAL 9%·PRO 13%
CARBS 12G27% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER2G TOTAL SUGAR
FAT 12G60% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked croquettes of shredded ham and cheddar cheese with a honey mustard dip. Crispy outside and creamy inside, a make-ahead appetizer or snack with sweet and tangy contrast.
starterbritishpork🔥 oven
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- 3 tbsp unsalted butter
- 1 small onion (peeled and chopped finely)
- 120 g (1 cup) plain (all-purpose) flour
- 200 ml (1 cup minus 3 tbsp) milk
- 150 g (1 cup + 4 tbsp) mature cheddar cheese, grated
- 200 g (1 1/4 cups) shredded ham hock
- 2 eggs (beaten)
- 1/2 tsp salt
- ½ tsp black pepper
- 100 g (2 cups) panko breadcrumbs
- 1 tbsp paprika
- 3 tbsp vegetable or olive oil
- chopped chives for garnish
- 4 tbsp mayonnaise
- 1 tbsp Dijon mustard
- 1 tbsp honey
- 2 tsp lemon juice
- 10 chopped chives
At a glance
PER SERVING · TIME 40M
CAL 9%·PRO 13%
CARBS 12G27% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER2G TOTAL SUGAR
FAT 12G60% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 205mg
- Total sugar
- 2g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 111mg
- Calcium
- 93mg
- Iron
- 0.60mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 205MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.