Mel's Kitchen Cafe · by Mel★ 4.6 (16)
Baked Ham and Swiss Malibu Chicken
NUTRITION · PER SERVING50M COOK
CAL 28%·PRO 100%
CARBS 24G17% OF CAL
1G FIBER0G ADDED0G INTRINSIC18G OTHER5G TOTAL SUGAR
FAT 27G43% OF CAL
10G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded chicken breast topped with ham and melted Swiss cheese in a honey-mustard glaze. A satisfying, protein-packed main course with sophisticated flavors.
mainamericanchicken🥧 baking dish🔥 oven
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 large chicken breasts (cut in half to form two thinner cutlets (see note))
- Salt and pepper to taste
- 3 large eggs
- 1 1/2 cups panko bread crumbs
- 1 cup finely shredded Parmesan cheese
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 teaspoons garlic powder
- 12 slices deli ham (see note)
- 6 large slices of swiss cheese
- 2 tablespoons Dijon mustard
- 3 tablespoons mayonnaise
- 1 teaspoon yellow mustard
- 1 teaspoon honey
At a glance
PER SERVING · TIME 50M
CAL 28%·PRO 100%
CARBS 24G17% OF CAL
1G FIBER0G ADDED0G INTRINSIC18G OTHER5G TOTAL SUGAR
FAT 27G43% OF CAL
10G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1445mg
- Total sugar
- 5g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 566mg
- Calcium
- 472mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1445MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.