Wholesome Yum · by Maya Krampf★ 5.0 (7)
Baked Haddock Recipe (Almond Crusted)
NUTRITION · PER SERVING25M COOK
CAL 25%·PRO 76%
CARBS 10G8% OF CAL
5G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 35G64% OF CAL
9G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked haddock fillet with a crispy almond crust and bright lemon-garlic flavors. This simple, quick preparation delivers tender fish with an appealingly crunchy coating. A light yet satisfying weeknight dinner.
mainamericanfish⚙️ food processor🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 6-oz Haddock fillets ((~1.5 inches thick, or 1 inch thick also works))
- 1 1/4 cups Almonds
- 1/4 cup Salted butter ((melted))
- 1 tsp Lemon zest
- 1 tsp Lemon juice
- 2 cloves Crushed garlic ((or ½ tsp garlic powder))
- 1/2 tsp Onion powder
- 1/2 tsp Sea salt
- 1/4 tsp Black pepper
- 1 tbsp Fresh parsley ((finely chopped, plus more for garnish))
- Lemon wedges ((optional, for garnish))
At a glance
PER SERVING · TIME 25M
CAL 25%·PRO 76%
CARBS 10G8% OF CAL
5G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 35G64% OF CAL
9G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 455mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 834mg
- Calcium
- 141mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 455MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.