Baked Garlic Parmesan Buffalo Chicken Wings
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet-pan chicken wings coated in a spiced flour, then tossed in a garlic-buffalo sauce and baked. Easier than deep-frying but still crispy and flavorful, perfect for appetizers.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds chicken wings or drumsticks
- 1 tablespoon smoked paprika
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- kosher salt and black pepper
- 1/4 cup flour or all-purpose gluten-free flour
- 6-8 cloves garlic
- 4 tablespoons extra virgin olive oil
- 1/2 cup hot sauce
- 6 tablespoons salted butter
- 1-2 teaspoons seasoned salt
- 1/2 teaspoon cayenne pepper
- 1/2 cup grated parmesan cheese
- blue cheese or ranch dressing, for serving
- sliced green onions, for serving
At a glance
PER SERVING · TIME 55M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 1543mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 416mg
- Calcium
- 139mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1543MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.