Cooked & Loved · by Irena Macri★ 5.0 (5)
Baked Gammon With Pineapple & Chilli
NUTRITION · PER SERVING45M COOK
CAL 14%·PRO 75%
CARBS 17G25% OF CAL
1G FIBER0G ADDED13G INTRINSIC2G OTHER13G TOTAL SUGAR
FAT 8G27% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Gammon steaks baked on a sheet pan with fresh pineapple and chili for a low-carb take on Hawaiian pizza. It's sweet, savory, and quick to prepare.
mainamericanpork🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 750 g gammon joint (1.6 lbs. unsmoked, off the bone, sliced into steaks (or use precut steaks, see alternatives in the notes above))
- ½ fresh pineapple (ripe, peeled and cut into small thin wedges)
- 1 long green chilli pepper (sliced thinly)
- Drizzle of olive oil
- Cracked black pepper
At a glance
PER SERVING · TIME 45M
CAL 14%·PRO 75%
CARBS 17G25% OF CAL
1G FIBER0G ADDED13G INTRINSIC2G OTHER13G TOTAL SUGAR
FAT 8G27% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1743mg
- Total sugar
- 13g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 196mg
- Calcium
- 17mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1743MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.