
Two Peas & Their Pod · by Maria Lichty★ 5.0 (1)
Baked Frittata with Artichokes, Sun Dried Tomatoes, and Feta Cheese
NUTRITION · PER SERVING60M COOK
CAL 24%·PRO 71%
CARBS 26G22% OF CAL
11G FIBER0G ADDED10G INTRINSIC5G OTHER10G TOTAL SUGAR
FAT 25G47% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked frittata loaded with artichokes, sun-dried tomatoes, and feta cheese. Savory and rich, it works for any meal from breakfast through dinner.
mainmediterraneanegg disheggs🔥 ovengluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 18 eggs
- 1 T olive oil
- 1 onion (diced)
- 3 cloves garlic (minced)
- 1 small jar of sun dried tomatoes (drained and chopped)
- 3 15 oz. jars of artichoke hearts in water (drained and chopped)
- 1/2 cup Italian parsley (chopped)
- Salt and pepper (to taste)
- 1 1/2 cups crumbled feta cheese
At a glance
PER SERVING · TIME 60M
CAL 24%·PRO 71%
CARBS 26G22% OF CAL
11G FIBER0G ADDED10G INTRINSIC5G OTHER10G TOTAL SUGAR
FAT 25G47% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1519mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1476mg
- Calcium
- 384mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1519MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
