
Vegan Richa · by Vegan Richa★ 5.0 (7)
Baked Fries with Garlic Sauce
NUTRITION · PER SERVING40M COOK
CAL 24%·PRO 22%
CARBS 54G44% OF CAL
6G FIBER0G ADDED2G INTRINSIC46G OTHER2G TOTAL SUGAR
FAT 28G52% OF CAL
3G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked potato wedges are seasoned with garlic and oregano, then served with a garlicky tahini-hummus sauce. The potatoes are crunchy on the outside and tender inside, paired with a creamy, tangy dip. A satisfying vegan snack or light side dish.
sidemediterranean🍪 sheet pan🍳 skillet🔥 ovendairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 large russet potatoes cut into thin wedges or fat match sticks
- 2 to 3 tsp starch like arrowroot or flour
- 1 tbsp oil
- salt (pepper to taste)
- 1/2 tsp garlic powder
- 1/2 tsp or more dried oregano (or use fresh)
- 2 tsp oil
- 5 cloves of garlic (minced/finely chopped)
- 3 Tbsp hummus (or use cooked chickpeas + lemon juice)
- 3 Tbsp tahini
- 2 to 3 tsp lemon juice
- salt to taste (1/4 to 1/2 tsp)
- 1/2 tsp dried oregano
- 1/4 tsp or more dried dill or parsley
- 2 to 3 Tbsp water as needed to thin
- 1 tbsp chopped fresh parsley or oregano for garnish
At a glance
PER SERVING · TIME 40M
CAL 24%·PRO 22%
CARBS 54G44% OF CAL
6G FIBER0G ADDED2G INTRINSIC46G OTHER2G TOTAL SUGAR
FAT 28G52% OF CAL
3G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 958mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1106mg
- Calcium
- 87mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 958MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
