Baked French Toast topped with Blueberry Crisp
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Vegan Richa · by Vegan Richa

Baked French Toast topped with Blueberry Crisp

NUTRITION · PER SERVING24M COOK
CAL 27%·PRO 33%
CARBS 100G74% OF CAL
11G FIBER0G ADDED0G INTRINSIC50G OTHER39G TOTAL SUGAR
FAT 9G15% OF CAL
4G SAT5G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Vegan baked French toast topped with a crispy blueberry topping and natural sweeteners. A wholesome breakfast that tastes almost like dessert.

mainamericanegg disheggsdairy freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 1
  • 3 Tablespoon coarsely ground Oats (not flour)
  • a pinch of baking powder
  • a pinch of salt
  • 1/4-1/3 cup blueberries
  • 1 Tablespoon Agave syrup
  • 1 teaspoon maple syrup
  • 1/2 teaspoon melted coconut oil
  • add 1 teaspoon ground raw sugar for a sweeter version
  • 2-3 slices of whole grain bread cubed or slices to fit the ramekins
  • 2 Tablespoons of vegan pancake mix (I use bob's red mill 7 grain)
  • 1 teaspoon flaxmeal
  • 1/4 cup coconut milk or almond milk (I use So Delicious vanilla coconut milk or plain almond plus)
  • 2 Tablespoons water
  • a generous pinch of spices of choice or vanilla extract
  • 1 Tablespoons Agave or maple
PREP
10M
SODIUM
943MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.