Little Spice Jar · by Marzia★ 4.9 (46)
Baked Firecracker Chicken
NUTRITION · PER SERVING40M COOK
CAL 24%·PRO 100%
CARBS 36G31% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER35G TOTAL SUGAR
FAT 9G17% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken with a spicy-sweet firecracker glaze made from hot sauce, brown sugar, and vinegar. Salty, sweet, and spicy; served with rice and sauce.
mainchicken🍪 sheet pan🌡️ thermometer🥄 saucepan🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup hot sauce (I used Franks Original Hot Sauce)
- 1 cup light brown sugar
- 2 tablespoons apple cider vinegar
- ¼ teaspoon salt
- 2 teaspoons minced garlic
- ¼-½ teaspoon red pepper flakes (or more to taste)
- 4 boneless (skinless chicken breasts (or thighs))
- salt and pepper to taste
- 1 tablespoon oil
At a glance
PER SERVING · TIME 40M
CAL 24%·PRO 100%
CARBS 36G31% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER35G TOTAL SUGAR
FAT 9G17% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 35m
- Sodium
- 1690mg
- Total sugar
- 35g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 938mg
- Calcium
- 42mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1690MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.