
FeelGoodFoodie · by Yumna Jawad★ 5.0 (349)
Baked Feta Salmon Recipe
NUTRITION · PER SERVING20M COOK
CAL 27%·PRO 79%
CARBS 29G22% OF CAL
5G FIBER0G ADDED0G INTRINSIC14G OTHER10G TOTAL SUGAR
FAT 30G50% OF CAL
6G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked salmon topped with feta, cherry tomatoes, olives, and garlic with Mediterranean herbs. A hands-off oven dinner ready in 20 minutes with bright, herbaceous flavors.
mainmediterraneanfish🥧 baking dish🔥 ovengluten free
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 6 ounces MOWI Essential Fresh Atlantic Salmon
- 1 cup cherry tomatoes (quartered)
- ¼ cup green pepper ( chopped)
- ¼ cup red onion (chopped )
- 2 tablespoons crumbled feta cheese
- 2 tablespoons kalamata olives (pitted )
- 1 garlic clove (pressed)
- ¼ teaspoon salt (divided)
- ¼ teaspoon oregano (divided)
- 1 tablespoon extra virgin olive oil
- ¼ teaspoon crushed red pepper
- Fresh basil (for garnish)
At a glance
PER SERVING · TIME 20M
CAL 27%·PRO 79%
CARBS 29G22% OF CAL
5G FIBER0G ADDED0G INTRINSIC14G OTHER10G TOTAL SUGAR
FAT 30G50% OF CAL
6G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1442mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 556mg
- Calcium
- 145mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1442MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
