FeelGoodFoodie · by Yumna Jawad★ 5.0 (68)
Baked Feta Dip Recipe
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 14%
CARBS 18G27% OF CAL
3G FIBER0G ADDED0G INTRINSIC12G OTHER3G TOTAL SUGAR
FAT 18G62% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm dip of creamy baked feta cheese topped with tomatoes, olives, onions, and herbs. Served with crackers, this Mediterranean appetizer is savory and herbaceous.
startermediterranean🥧 baking dish🔥 ovenvegetarian
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pint cherry tomatoes (halved)
- ½ red pepper (thinly sliced)
- ½ red onion (thinly sliced)
- ½ cup pitted kalamata olives
- 2 garlic cloves (minced)
- ½ teaspoon oregano
- ¼ cup extra virgin olive oil
- 1 8 ounce block feta cheese
- ¼ teaspoon crushed red pepper
- Fresh basil (for garnish)
- Pita chips or crackers (for serving)
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 14%
CARBS 18G27% OF CAL
3G FIBER0G ADDED0G INTRINSIC12G OTHER3G TOTAL SUGAR
FAT 18G62% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 677mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 59mg
- Calcium
- 144mg
- Iron
- 0.79mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 677MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.