Little Sunny Kitchen · by Diana★ 5.0 (2)
Baked Feta Dip Recipe
NUTRITION · PER SERVING35M COOK
CAL 14%·PRO 14%
CARBS 20G28% OF CAL
3G FIBER0G ADDED0G INTRINSIC15G OTHER2G TOTAL SUGAR
FAT 20G63% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm one-pan appetizer of baked feta cheese surrounded by tomatoes, peppers, olives, and herbs. Served with pita, it's a shareable Mediterranean starter.
startermediterranean🥧 baking dish🔥 ovenvegetarian
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 6oz (180g) cherry tomatoes
- ½ red bell pepper
- ½ small red onion (diced)
- 3 cloves garlic (minced)
- 1 oz 30g black olives (pitted and halved)
- 1 tablespoon capers
- ¼ teaspoon salt
- ¼ teaspoon ground black pepper
- ½ teaspoon chili flakes
- ⅓ cup extra virgin olive oil
- 8-ounce (225g) block feta cheese
- 1 tablespoon fresh basil leaves (packed, for serving)
- pita chips (for serving)
At a glance
PER SERVING · TIME 35M
CAL 14%·PRO 14%
CARBS 20G28% OF CAL
3G FIBER0G ADDED0G INTRINSIC15G OTHER2G TOTAL SUGAR
FAT 20G63% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 697mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 60mg
- Calcium
- 145mg
- Iron
- 0.92mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 697MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.