Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (2)
Baked Fennel With Mozzarella and Tomato Sauce
NUTRITION · PER SERVING40M COOK
CAL 15%·PRO 33%
CARBS 21G28% OF CAL
6G FIBER0G ADDED0G INTRINSIC2G OTHER13G TOTAL SUGAR
FAT 18G54% OF CAL
10G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked fennel layered with mozzarella and tomato sauce. Tender and savory, this makes an easy vegetable side dish for an Italian dinner.
sideitaliancasserole🥄 saucepangluten freevegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 medium fennel bulbs, stalks removed. (about 400-500 gr)
- 4 oz fresh Mozzarella cheese (cut into small cubes)
- 1 Tbsp Parmigiano cheese (grated)
- 1 spring onion (chopped)
- 1 can tomato sauce, unseasoned (about 7 oz/ 200 gr)
- 2 tsp extra virgin olive oil
- 1 garlic clove (peeled)
- salt and pepper
At a glance
PER SERVING · TIME 40M
CAL 15%·PRO 33%
CARBS 21G28% OF CAL
6G FIBER0G ADDED0G INTRINSIC2G OTHER13G TOTAL SUGAR
FAT 18G54% OF CAL
10G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1440mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1073mg
- Calcium
- 450mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1440MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.