Food Faith Fitness · by Anna Allee★ 5.0 (1)
Baked Falafel Recipe
NUTRITION · PER SERVING45M COOK
CAL 4%·PRO 7%
CARBS 10G50% OF CAL
2G FIBER0G ADDED2G INTRINSIC6G OTHER2G TOTAL SUGAR
FAT 3G36% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, golden baked chickpea patties seasoned with cumin, coriander, and fresh herbs. Vegan and gluten-free, they're a flavorful Middle Eastern appetizer or snack.
startermiddle easternbeans⚙️ food processor🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup dried chickpeas (soaked overnight, drained, and pat-dry)
- 1/2 cup fresh parsley (chopped)
- 1/2 cup fresh cilantro (chopped)
- 1/4 cup onion (chopped)
- 3 cloves garlic (minced)
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/4 teaspoon cayenne pepper (optional)
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 2 tablespoons olive oil (for brushing)
At a glance
PER SERVING · TIME 45M
CAL 4%·PRO 7%
CARBS 10G50% OF CAL
2G FIBER0G ADDED2G INTRINSIC6G OTHER2G TOTAL SUGAR
FAT 3G36% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 153mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 195mg
- Calcium
- 25mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 153MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.