Baked Falafel
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy-outside, fluffy-inside baked falafel made from soaked chickpeas with fresh herbs and warm spices. Serve with hummus, tahini, pita, and fresh vegetables for a satisfying vegan meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups uncooked dried chickpeas
- 1/2 teaspoon baking soda
- 1 teaspoon chickpea flour
- 1 teaspoon baking powder
- 1 cup parsley leaves
- 3/4 cup cilantro leaves
- 1/2 cup fresh dill
- 1 small yellow onion, (quartered)
- 7 to 8 garlic cloves, (peeled)
- 1 tablespoon black pepper
- 1 tablespoon ground cumin
- 1 tablespoon ground coriander
- 1 teaspoon cayenne ((optional))
- Kosher salt
- 2 tablespoons sesame seeds
- Extra virgin olive oil, (for coating)
- Tahini Sauce
- Hummus
- Pita pockets
- Mediterranean Cucumber Tomato Salad, (or sliced cucumber and tomatoes)
- Baby arugula
- Pickles (like our pickled turnips)
At a glance
PER SERVING · TIME 1525M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 24h 10m
- Cook
- 15m
- Sodium
- 628mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 769mg
- Calcium
- 129mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1450M
- SODIUM
- 628MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.