Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 5.0 (5)
Baked Eggs with Sausage and Mushroom
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 33%
CARBS 27G32% OF CAL
5G FIBER0G ADDED0G INTRINSIC7G OTHER15G TOTAL SUGAR
FAT 18G48% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Eggs baked in a skillet with sausage, mushrooms, peppers, and tomato sauce. A hearty breakfast that's cooked entirely in one pan.
mainmediterraneanegg dishchicken🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 tbsp olive oil
- 1 red onion (diced)
- 1 red bell pepper (diced)
- 2 chicken sausages (out of the cover)
- 1 cup chopped mushrooms
- 2 cans diced tomatoes
- 1 tsp salt
- 1/2 tsp black pepper
- 4-6 Pete and Gerry's Organic Eggs
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 33%
CARBS 27G32% OF CAL
5G FIBER0G ADDED0G INTRINSIC7G OTHER15G TOTAL SUGAR
FAT 18G48% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1607mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 427mg
- Calcium
- 182mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1607MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.