RecipeTin Eats · by Nagi★ 5.0 (34)
Baked Eggs with Mushrooms (Shirred Eggs)
NUTRITION · PER SERVING25M COOK
CAL 13%·PRO 33%
CARBS 9G14% OF CAL
4G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 20G67% OF CAL
10G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Eggs baked over a bed of garlicky mushrooms and spinach, topped with cream and cheese. A simple, elegant dish for breakfast, brunch, or any light meal.
mainamericanegg disheggs🍳 skillet🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 30g / 2 tbsp unsalted butter
- 200g / 7oz mushrooms (, sliced thinly (0.3cm / 1/8"))
- 2 cloves garlic (, finely minced)
- 2 tsp fresh thyme leaves
- 1/4 tsp cooking / kosher salt
- 1/8 tsp black pepper
- 4 cups baby spinach
- 4 large eggs (, fridge cold (Note 1))
- Pinch salt and pepper
- 1/4 cup thickened cream ((heavy cream))
- 4 tbsp parmesan (, freshly grated)
- 1/8 tsp smoked paprika ((optional))
- 2 tsp chives (, finely chopped (optional))
At a glance
PER SERVING · TIME 25M
CAL 13%·PRO 33%
CARBS 9G14% OF CAL
4G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 20G67% OF CAL
10G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 683mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1496mg
- Calcium
- 252mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 683MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.