Foolproof Living · by Aysegul Sanford★ 5.0 (3)
Baked Eggs with Kale and Leeks
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 25%
CARBS 7G12% OF CAL
3G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 18G68% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Oven-baked eggs with sautéed kale and leeks, enriched with cheese and cream. A sophisticated yet easy breakfast dish that feeds a crowd or just one or two.
mainamericanegg disheggs🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Foolproof Living →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 large eggs
- 2 leeks (washed and sliced thinly)
- 4 cups kale (washed and sliced)
- 1 big clove garlic (minced)
- 1 tablespoon olive oil
- 1/2 cup half and half
- 1/2 cup Gouda cheese (grated)
- 1/2 teaspoon Kosher salt
- 1/4 teaspoon black pepper (freshly grounded)
- 1 tablespoon butter (for gratin dishes)
- Tabasco Sauce (red pepper flakes, chopped parsley to top it off - (Optional))
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 25%
CARBS 7G12% OF CAL
3G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 18G68% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 459mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 359mg
- Calcium
- 239mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 459MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.