The Mediterranean Dish · by Suzy Karadsheh★ 5.0 (6)
Baked Eggs (Only 10-Minutes!)
NUTRITION · PER SERVING13M COOK
CAL 17%·PRO 31%
CARBS 7G8% OF CAL
1G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 28G74% OF CAL
9G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Eggs baked in the oven with cheese, herbs, and fresh toppings like tomatoes and microgreens. A quick, customizable breakfast ready in 10 minutes.
mainmediterraneanegg disheggs🍪 sheet pan🔥 ovengluten freelow fatvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- Extra virgin olive oil
- 2 to 4 Large eggs
- Kosher salt and black pepper
- Red pepper flakes
- Crumbled feta cheese
- Chopped chives
- Chopped parsley
- Microgreens
- Small diced tomatoes
At a glance
PER SERVING · TIME 13M
CAL 17%·PRO 31%
CARBS 7G8% OF CAL
1G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 28G74% OF CAL
9G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 8m
- Sodium
- 826mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 363mg
- Calcium
- 240mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 826MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.