FeelGoodFoodie · by Yumna Jawad★ 4.8 (13)
Baked Eggs in Avocado
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 24%
CARBS 12G15% OF CAL
7G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 25G74% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked eggs nestled in avocado halves with cheese and tomato is a quick, low-carb breakfast ready in 20 minutes. It's elegant enough for brunch and satisfying enough for lunch.
mainamericanegg disheggs🥧 baking dish🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 avocados
- 4 large eggs
- Salt and pepper (to taste)
- feta cheese
- tomatoes
- parsley
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 24%
CARBS 12G15% OF CAL
7G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 25G74% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 553mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 654mg
- Calcium
- 167mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 553MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.