Baked Eggs In A Muffin Tin
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Wholesome Yum · by Maya Krampf★ 5.0 (32)

Baked Eggs In A Muffin Tin

NUTRITION · PER SERVING15M COOK
CAL 12%·PRO 25%
CARBS 3G6% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 19G73% OF CAL
6G SAT12G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Baked eggs in a muffin tin with various add-ins like bacon, spinach, and mushrooms. They're customizable, quick to make, and great for meal prep.

mainamericanegg disheggsgluten free
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Nutrition & ingredients

Ingredients

serves 12
  • 1/2 tbsp Unsalted butter ((or coconut oil, or avocado oil spray))
  • 12 large Eggs
  • 1 tsp Sea salt
  • 1/4 tsp Black pepper
  • 1 tbsp Olive oil
  • 12 oz Frozen spinach ((thawed and drained well))
  • 6 cloves Garlic ((minced))
  • 1/2 cup Cremini mushrooms ((coarsely chopped))
  • 1/4 cup Onions ((diced))
  • 1/4 cup Sun-dried tomatoes ((chopped))
  • 1/2 tsp Sea salt ((divided))
  • 1/4 tsp Black pepper ((divided))
  • 12 slices Bacon
  • 1/4 tsp Sea salt
  • 1/2 cup Cheddar cheese ((shredded))
PREP
5M
SODIUM
407MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.