Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (37)
Baked Eggs
NUTRITION · PER SERVING20M COOK
CAL 31%·PRO 87%
CARBS 50G32% OF CAL
18G FIBER0G ADDED19G INTRINSIC14G OTHER19G TOTAL SUGAR
FAT 29G42% OF CAL
14G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Oven-baked eggs with cheese and vegetables, ready in 20 minutes. A flexible, scalable breakfast or brunch dish that can be customized with various herbs and toppings.
mainamericanegg disheggs🍪 sheet pan🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ½ teaspoon extra-virgin olive oil (per small ramekin)
- 2 eggs (per small ramekin)
- Sea salt and freshly ground black pepper
- Crumbled feta cheese
- Chopped chives
- Fresh dill
- Sautéed asparagus
- Frozen peas (thawed)
- Microgreens
At a glance
PER SERVING · TIME 20M
CAL 31%·PRO 87%
CARBS 50G32% OF CAL
18G FIBER0G ADDED19G INTRINSIC14G OTHER19G TOTAL SUGAR
FAT 29G42% OF CAL
14G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1276mg
- Total sugar
- 19g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1231mg
- Calcium
- 570mg
- Iron
- 13mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1276MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.