Budget Bytes · by Beth Moncel★ 4.7 (46)
Baked Eggs
NUTRITION · PER SERVING25M COOK
CAL 8%·PRO 17%
CARBS 4G12% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 11G67% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked eggs with spinach, tomatoes, and feta cheese in cream. A quick, elegant breakfast or brunch dish.
mainamericanegg disheggs🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Tbsp butter ($0.14)
- 2 cups fresh spinach ($0.65)
- 1 cup grape tomatoes ($1.00)
- 4 large eggs ($0.83)
- 1/8 tsp salt ($0.01)
- 1/8 tsp black pepper (freshly cracked, $0.01)
- 1/8 tsp red pepper (crushed, $0.01)
- 2 Tbsp heavy cream ($0.21)
- 2 Tbsp crumbled feta ($0.69)
At a glance
PER SERVING · TIME 25M
CAL 8%·PRO 17%
CARBS 4G12% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 11G67% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 216mg
- Total sugar
- 2g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 277mg
- Calcium
- 79mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 216MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.