The Girl Who Ate Everything · by Christy Denney★ 4.7 (3)
Baked Dijon Salmon
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 42%
CARBS 13G16% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 19G55% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon topped with Dijon mustard, honey, pecans, and breadcrumbs, then baked. A nutty, slightly sweet main dish ready in 40 minutes.
mainamericanfish🍪 sheet pan🔥 oven
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup butter (melted)
- 3 tablespoons Dijon mustard
- 1 1/2 tablespoons honey
- 1/4 cup dry bread crumbs
- 1/4 cup very finely chopped pecans
- 4 teaspoons chopped fresh parsley
- 4 (4 ounce) fillets salmon
- salt and pepper to taste
- 1 lemon (for garnish)
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 42%
CARBS 13G16% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 19G55% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 832mg
- Total sugar
- 7g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 54mg
- Calcium
- 20mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 832MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.