The Recipe Critic · by Alyssa Rivers★ 5.0 (1)
Baked Crispy Garlic Avocado Fries
NUTRITION · PER SERVING22M COOK
CAL 5%·PRO 4%
CARBS 10G42% OF CAL
3G FIBER0G ADDED0G INTRINSIC7G OTHER1G TOTAL SUGAR
FAT 6G54% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Avocado slices coated in seasoned breadcrumbs and baked until golden and crispy. Creamy inside with a crunchy garlic crust, they're a crowd-pleasing appetizer or snack.
starteramerican🍪 sheet pan🔥 ovendairy freevegetarian
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Nutrition & ingredients
Ingredients
serves 24- 4 avocados (slightly firm)
- 3 eggs
- 1 cup flour
- 1 cup panko
- 1 Tablespoon Italian Seasoning
- 1 teaspoon garlic powder
- 1 teaspoon salt
At a glance
PER SERVING · TIME 22M
CAL 5%·PRO 4%
CARBS 10G42% OF CAL
3G FIBER0G ADDED0G INTRINSIC7G OTHER1G TOTAL SUGAR
FAT 6G54% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 125mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 185mg
- Calcium
- 14mg
- Iron
- 0.57mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 125MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.