Mom On Timeout · by Trish - Mom On Timeout
Baked Crab and Artichoke Rangoon
NUTRITION · PER SERVING27M COOK
CAL 5%·PRO 8%
CARBS 13G57% OF CAL
1G FIBER0G ADDED0G INTRINSIC12G OTHER1G TOTAL SUGAR
FAT 2G24% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked wonton wrappers filled with a creamy mixture of crab, cream cheese, artichoke, and pimiento. A savory, indulgent appetizer perfect for parties.
starteramericanshellfish🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 24- 24 won ton wrappers
- 8 oz light cream cheese (softened)
- 6 oz crab meat
- 6 oz marinated artichoke hearts (1 jar - drained and chopped)
- 2 tbsp diced pimientos
- 2 green onions (sliced)
- 1 clove garlic (minced)
- 1/2 tsp Worcestershire sauce
At a glance
PER SERVING · TIME 27M
CAL 5%·PRO 8%
CARBS 13G57% OF CAL
1G FIBER0G ADDED0G INTRINSIC12G OTHER1G TOTAL SUGAR
FAT 2G24% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 12m
- Sodium
- 189mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 67mg
- Calcium
- 31mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 189MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.