iFoodReal · by Olena Osipov★ 5.0 (2)
Baked Cottage Cheese
NUTRITION · PER SERVING95M COOK
CAL 6%·PRO 18%
CARBS 12G43% OF CAL
1G FIBER4G ADDED3G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 3G22% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A high-protein baked breakfast custard made from cottage cheese, eggs, and maple syrup with a light cinnamon flavor and berry topping. Simple, nutritious, and satisfying.
mainamericaneggs🥧 baking dish🔥 oven🌀 blendergluten freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 2 cups cottage cheese (1%, 2% (I used) or 4% works)
- 4 large eggs
- 3 tablespoons maple syrup (or honey)
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1/4 cup cornstarch
- 1 1/2 cups berries (divided)
- Cooking spray (optional)
At a glance
PER SERVING · TIME 95M
CAL 6%·PRO 18%
CARBS 12G43% OF CAL
1G FIBER4G ADDED3G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 3G22% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 234mg
- Total sugar
- 7g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 123mg
- Calcium
- 55mg
- Iron
- 0.56mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 234MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.