Natasha's Kitchen · by Natasha Kravchuk★ 5.0 (20)
Baked Cod Wrapped in Prosciutto with Cherry Tomatoes
NUTRITION · PER SERVING45M COOK
CAL 11%·PRO 58%
CARBS 3G5% OF CAL
1G FIBER0G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 10G41% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender cod fillets wrapped in salty prosciutto and roasted alongside cherry tomatoes on the vine. Simple, elegant, and naturally paleo.
mainamericanfishshellfish🍪 sheet pan🌡️ thermometer🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 2 lb cod filet ((2 to 2 1/2 lb filet))
- 6 oz prosciutto
- 16 oz cherry tomatoes (or grape tomatoes)
- 4 Tbsp extra virgin olive oil
- salt (or to taste)
- black pepper (or to taste)
At a glance
PER SERVING · TIME 45M
CAL 11%·PRO 58%
CARBS 3G5% OF CAL
1G FIBER0G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 10G41% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 571mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 528mg
- Calcium
- 39mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 571MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.