Real Housemoms · by Aubrey
Baked Cod
NUTRITION · PER SERVING18M COOK
CAL 5%·PRO 21%
CARBS 1G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 6G55% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flaky white cod fillets bathed in a bright lemon garlic butter sauce. A fast, easy, and elegant fish dinner ready in under 20 minutes.
mainamericanfish🥧 baking dish🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 lemon (cut into slices)
- 4 8-ounce cod fillets
- 2 tablespoons unsalted butter (softened)
- 1/2 tablespoon salt
- 2 cloves garlic (minced)
- 1 lemon (zested and juiced)
- Black pepper (to taste)
- Paprika (to taste)
- Fresh parsley (chopped, for garnish)
At a glance
PER SERVING · TIME 18M
CAL 5%·PRO 21%
CARBS 1G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 6G55% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 13m
- Sodium
- 904mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 253mg
- Calcium
- 14mg
- Iron
- 0.36mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 904MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.