Emily Bites · by Emily Bites
Baked Clams Oreganata
NUTRITION · PER SERVING35M COOK
CAL 8%·PRO 17%
CARBS 19G49% OF CAL
2G FIBER0G ADDED0G INTRINSIC14G OTHER3G TOTAL SUGAR
FAT 6G32% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Clam halves stuffed with a mixture of breadcrumbs, herbs, garlic, onion, and Parmesan, then baked until golden. A classic, comforting seafood appetizer.
starteramericanshellfish🍳 skillet🔥 oven
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 (6.5 oz) cans of minced clams in juice
- ½ cup + 1 tablespoon seasoned bread crumbs (divided)
- 2 teaspoon oregano
- 1 teaspoon garlic powder
- 2 Tablespoon dried minced onion
- 2 teaspoon dried parsley flakes
- Salt to taste
- Black Pepper to taste
- 1 Tablespoon Extra Virgin Olive Oil
- 1 Tablespoon grated Parmesan cheese
- Olive Oil cooking spray
At a glance
PER SERVING · TIME 35M
CAL 8%·PRO 17%
CARBS 19G49% OF CAL
2G FIBER0G ADDED0G INTRINSIC14G OTHER3G TOTAL SUGAR
FAT 6G32% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1158mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 66mg
- Calcium
- 60mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1158MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.