Spend with Pennies · by Nagi★ 4.8 (80)
Baked Chinese Chicken and Rice
NUTRITION · PER SERVING65M COOK
CAL 31%·PRO 63%
CARBS 76G49% OF CAL
4G FIBER0G ADDED0G INTRINSIC67G OTHER5G TOTAL SUGAR
FAT 19G28% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked Chinese fried rice and chicken made together in one pan. This one-dish meal combines seasoned chicken thighs with rice, vegetables, and Asian flavors for a simple weeknight dinner.
mainchinesebowlchicken🔥 oven🥧 baking dishdairy free
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound boneless skinless chicken thighs (halved)
- 1 tablespoon soy sauce
- 2 tablespoons Chinese cooking wine (or Mirin or dry sherry)
- ¼ cup oyster sauce
- 1 teaspoon sesame oil
- 1 clove garlic (minced)
- 1 ½ cups long grain white rice (uncooked)
- 2 tablespoons vegetable oil
- 4 green onions (whites only)
- 2 cloves garlic (minced)
- 2 cups frozen mixed vegetables (thawed)
- 1 tablespoon dark soy sauce
- 2 tablespoons Chinese cooking wine (or dry sherry or Mirin or cooking sake)
- 1 ½ cups chicken stock (or chicken broth, low sodium)
- 1 ½ cups hot water
- green onion (thinly sliced)
At a glance
PER SERVING · TIME 65M
CAL 31%·PRO 63%
CARBS 76G49% OF CAL
4G FIBER0G ADDED0G INTRINSIC67G OTHER5G TOTAL SUGAR
FAT 19G28% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 1100mg
- Total sugar
- 5g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 697mg
- Calcium
- 53mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1100MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.