Well Plated · by Erin Clarke★ 4.8 (18)
Baked Chicken Wings
NUTRITION · PER SERVING755M COOK
CAL 25%·PRO 91%
CARBS 11G9% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 30G53% OF CAL
9G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked chicken wings with a sticky honey-garlic glaze served with a yogurt dipping sauce. Quick and easy wings that are great as an appetizer or party snack.
starteramericanchicken🍪 sheet pan🥧 baking dish🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 1/3 cup low sodium soy sauce ((or tamari for gluten free wings))
- 1 tablespoon brown sugar (plus 1 teaspoon, light or dark)
- 2 teaspoons honey
- 6 garlic cloves (minced)
- 1 tablespoon freshly ground black pepper (plus 1 teaspoon)
- 2 pounds chicken wings
- Chopped green onions (for garnish)
- Prepared Greek Yogurt Ranch Dip
At a glance
PER SERVING · TIME 755M
CAL 25%·PRO 91%
CARBS 11G9% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 30G53% OF CAL
9G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 1115mg
- Total sugar
- 6g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 557mg
- Calcium
- 102mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1115MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.