The Recipe Rebel · by Ashley Fehr★ 5.0 (10)
Baked Chicken Wings
NUTRITION · PER SERVING55M COOK
CAL 14%·PRO 43%
CARBS 6G9% OF CAL
0G FIBER0G ADDED0G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 17G58% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken wings coated in a savory spice rub and baked until crispy on the outside and juicy inside. A healthier take on the classic appetizer.
starteramericanchicken🍪 sheet pan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 lb split chicken wings
- 1 tablespoon canola oil
- 1 tablespoon corn starch
- 1 teaspoon seasoning salt
- 1 teaspoon garlic powder
- ¼ teaspoon paprika
- ¼ teaspoon black pepper
- ½ cup sauce of choice
At a glance
PER SERVING · TIME 55M
CAL 14%·PRO 43%
CARBS 6G9% OF CAL
0G FIBER0G ADDED0G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 17G58% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 567mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 251mg
- Calcium
- 29mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 567MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.