Baked Chicken Thighs (with Za’atar - Paleo)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet pan paleo chicken thighs with za'atar seasoning, pistachios, and cauliflower. They feature crispy skin and bold Middle Eastern flavors, served low-carb and keto-friendly.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 pasture raised, bone-in, skin-on chicken thighs ((just over 1.5 pounds))
- 1/4 cup pistachios
- 6 cups cauliflower (cut into florets)
- 1 large onion (cut into large pieces)
- 2 tablespoons + 1/2 teaspoon avocado oil (divided)
- Sea salt
- 2 tablespoons za'atar
- 4 teaspoons tahini
- 1 teaspoon fresh lemon juice (plus additional for serving)
- 1/4 cup cilantro (roughly chopped)
- 2 tablespoons fresh mint (sliced and packed)
- 2 teaspoons dukkah
At a glance
PER SERVING · TIME 530M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 493mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 869mg
- Calcium
- 72mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 493MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.