Skinnytaste · by Gina Homolka★ 4.9 (133)
Baked Chicken Thighs with Brussels Sprouts and Sweet Potato
NUTRITION · PER SERVING70M COOK
CAL 27%·PRO 81%
CARBS 35G26% OF CAL
9G FIBER7G SUGAR19G OTHER
FAT 27G45% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs roasted with Brussels sprouts and sweet potatoes in a single dish. Seasonal, simple, and hearty enough for fall dinner.
mainamericanroastchicken🥧 baking dish🔥 ovendairy freegluten freewhole30
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Nutrition & ingredients
Ingredients
serves 4- olive oil spray
- 16 ounces Brussels sprouts (halved)
- 2 medium sweet potatoes (8 oz each) (peeled and diced 3/4-inch)
- 4 large chicken thighs (on the bone, with skin (7 ounces each))
- 1 3/4 tsp kosher salt
- fresh black pepper (to taste)
- 1 teaspoon garlic powder
- 1 1/2 teaspoon dried rosemary
At a glance
PER SERVING · TIME 70M
CAL 27%·PRO 81%
CARBS 35G26% OF CAL
9G FIBER7G SUGAR19G OTHER
FAT 27G45% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 988mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1427mg
- Calcium
- 96mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 988MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.