Well Plated · by Erin Clarke★ 4.7 (82)
Baked Chicken Thighs
NUTRITION · PER SERVING75M COOK
CAL 30%·PRO 89%
CARBS 6G4% OF CAL
2G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 44G66% OF CAL
13G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet pan roasted bone-in chicken thighs seasoned with garlic, paprika, Italian herbs, and tarragon. Juicy, easy, and done in under an hour.
mainamericanchicken🍪 sheet pan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 1/4 pounds bone-in, skin-on chicken thighs (about 4)
- 3 garlic cloves (minced, about 1 tablespoon)
- 3 tablespoons extra-virgin olive oil (divided)
- 1 tablespoon paprika
- 2 teaspoons Italian seasoning
- 1 small lemon (zest and juice)
- 1 1/2 teaspoons kosher salt (divided)
- 1/2 teaspoon ground black pepper (divided)
- 1 yellow onion (halved and thinly sliced lengthwise)
- Chopped fresh parsley or tarragon or thyme (plus additional for serving)
At a glance
PER SERVING · TIME 75M
CAL 30%·PRO 89%
CARBS 6G4% OF CAL
2G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 44G66% OF CAL
13G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 825mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 745mg
- Calcium
- 27mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 825MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.