Chef Savvy · by Kelley Simmons★ 5.0 (4)
Baked Chicken Teriyaki
NUTRITION · PER SERVING45M COOK
CAL 22%·PRO 70%
CARBS 9G8% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 30G60% OF CAL
9G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken thighs glazed with a homemade teriyaki sauce made from soy, ginger, garlic, and brown sugar. Sticky, tender, and moist, best served with rice and vegetables.
mainjapanesechicken🥧 baking dish🥄 saucepan🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 6- 6 bone in and skin on chicken thighs
- 1 tablespoon oil
- 2 cloves garlic (minced)
- 1 teaspoon ginger (grated)
- 1/2 cup low sodium soy sauce
- 1/4 cup water
- 4 tablespoons light brown sugar
- 2 tablespoons rice wine vinegar
- 2 teaspoons sesame oil
- 2 tsp cornstarch
- 2 tbsp water
- sesame seeds for garnish (if desired)
- green onions for garnish (if desired)
At a glance
PER SERVING · TIME 45M
CAL 22%·PRO 70%
CARBS 9G8% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 30G60% OF CAL
9G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 890mg
- Total sugar
- 6g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 559mg
- Calcium
- 23mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 890MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.