A Pinch of Healthy · by Marjorie @APinchOfHealthy
Baked Chicken Tenderloin Recipe
NUTRITION · PER SERVING55M COOK
CAL 6%·PRO 51%
CARBS 4G13% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 1G5% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender baked chicken tenderloins with worcestershire and garlic seasoning. A simple, versatile protein that works as a main course.
mainamericanchicken🥧 baking dish🔥 ovendairy freegluten free
View the full recipe on A Pinch of Healthy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 package raw chicken tenderloins (1 pound to 1.3 pounds)
- 1/4 cup Worcestershire sauce
- 1/2 teaspoon garlic powder
- salt and pepper to preference ((I used 1/2 teaspoon salt, 1/8 teaspoon black pepper))
At a glance
PER SERVING · TIME 55M
CAL 6%·PRO 51%
CARBS 4G13% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 1G5% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 22m
- Sodium
- 1224mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 563mg
- Calcium
- 19mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 1224MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.