Mel's Kitchen Cafe · by Mel★ 4.9 (22)
Baked Chicken Taquitos
NUTRITION · PER SERVING35M COOK
CAL 7%·PRO 17%
CARBS 12G32% OF CAL
1G FIBER0G ADDED0G INTRINSIC10G OTHER1G TOTAL SUGAR
FAT 7G44% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked corn tortilla roll-ups filled with seasoned chicken, cream cheese, and cheese. A quick Mexican main course with savory flavors from cumin and cilantro.
mainmexicantacochicken🍪 sheet pan⚡ microwave🔥 ovengluten free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 4 ounces cream cheese (softened)
- 1/4 cup green salsa
- 1 tablespoon fresh lime juice
- 1/2 teaspoon cumin
- 1 teaspoon chili powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 3 tablespoons chopped cilantro
- 1 green onion (sliced finely (white and green parts to equal about 2 tablespoons))
- 2 cups shredded cooked chicken
- 1 cup grated monterey jack or pepper jack cheese
- 14-16 small yellow or white corn tortillas
- Kosher salt
- Cooking spray
At a glance
PER SERVING · TIME 35M
CAL 7%·PRO 17%
CARBS 12G32% OF CAL
1G FIBER0G ADDED0G INTRINSIC10G OTHER1G TOTAL SUGAR
FAT 7G44% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 257mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 85mg
- Calcium
- 70mg
- Iron
- 0.38mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 257MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.