Little Sunny Kitchen · by Diana★ 5.0 (16)
Baked Chicken Tacos
NUTRITION · PER SERVING20M COOK
CAL 11%·PRO 32%
CARBS 15G27% OF CAL
3G FIBER0G ADDED0G INTRINSIC11G OTHER2G TOTAL SUGAR
FAT 10G43% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken tacos with refried beans, salsa, cheese, and toppings in taco shells. An easy, family-friendly dinner ready in under 30 minutes.
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View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 12 taco shells
- 1 tablespoon oil
- 1 onion (diced)
- 2 cloves garlic (crushed)
- 4 cups shredded chicken
- 2 tablespoons taco seasoning
- 7 ounces (200g) salsa
- 1 cup refried beans
- 1 and ½ cups shredded Mexican cheese blend (or mozzarella or cheddar)
- ½ cup green chiles
- shredded lettuce
At a glance
PER SERVING · TIME 20M
CAL 11%·PRO 32%
CARBS 15G27% OF CAL
3G FIBER0G ADDED0G INTRINSIC11G OTHER2G TOTAL SUGAR
FAT 10G43% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 453mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 335mg
- Calcium
- 129mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 453MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.