Lil' Luna · by Kristyn Merkley★ 5.0 (22)
Baked Chicken Parmesan Recipe
NUTRITION · PER SERVING35M COOK
CAL 43%·PRO 100%
CARBS 60G28% OF CAL
10G FIBER0G ADDED0G INTRINSIC40G OTHER10G TOTAL SUGAR
FAT 35G36% OF CAL
8G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded chicken breast topped with tomato sauce and melted mozzarella, baked until bubbly. A quick, easy dinner that's equally good with or without pasta.
mainamericancasserolechicken🔥 oven🥧 baking dish
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless skinless chicken breasts (thin)
- 1 cup panko crumbs
- ¼ cup grated Parmesan cheese
- 1 teaspoon garlic salt (with parsley flakes)
- ½ cup butter
- olive oil spray
- 1 cup Traditional Ragù Sauce ((divided))
- 1 cup shredded mozzarella cheese ((divided))
- basil
- orzo pasta
At a glance
PER SERVING · TIME 35M
CAL 43%·PRO 100%
CARBS 60G28% OF CAL
10G FIBER0G ADDED0G INTRINSIC40G OTHER10G TOTAL SUGAR
FAT 35G36% OF CAL
8G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1125mg
- Total sugar
- 10g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1081mg
- Calcium
- 455mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1125MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.