Divas Can Cook · by Monique Kilgore @DivasCanCook★ 4.9 (26)
Baked Chicken Nuggets Recipe + Honey Mustard Dipping Sauce
NUTRITION · PER SERVING—
CAL 44%·PRO 74%
CARBS 56G25% OF CAL
3G FIBER0G ADDED0G INTRINSIC35G OTHER19G TOTAL SUGAR
FAT 59G60% OF CAL
10G SAT49G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked chicken nuggets with a homemade honey mustard dipping sauce. A kid-friendly main course or lunch that's easy to prepare and reheat.
mainamericanchicken🍪 sheet pan🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- CHICKEN NUGGETS
- 3 medium-size (boneless chicken breasts (14 oz))
- 5 oz bag Texas Toast seasoned croutons (crushed to fine crumbs)
- 1 egg (beaten)
- 1/2 cup all-purpose flour
- Peanut oil (for frying)
- salt and pepper
- HONEY MUSTARD DIPPING SAUCE
- 2 tablespoons yellow mustard
- 1/4 cup honey
- 1/2 cup mayonnaise (I used Dukes)
- 1/2 cup sour cream
At a glance
PER SERVING
CAL 44%·PRO 74%
CARBS 56G25% OF CAL
3G FIBER0G ADDED0G INTRINSIC35G OTHER19G TOTAL SUGAR
FAT 59G60% OF CAL
10G SAT49G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1235mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 544mg
- Calcium
- 72mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1235MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.