Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 4.9 (142)
Baked Chicken Nuggets Recipe
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 39%
CARBS 12G30% OF CAL
0G FIBER0G ADDED0G INTRINSIC10G OTHER1G TOTAL SUGAR
FAT 3G17% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade chicken nuggets baked until crispy on the outside and tender inside. Kid-friendly and easier than deep-fried versions, made with real chicken breast.
mainamericanchicken⚙️ food processor🍪 sheet pan🔥 oven🌀 blendergluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 lb chicken breast (boneless, skinless and cut into pieces)
- 1 Tbsp potato flakes ((Instant mashed potatoes))
- 1/3 cup cold water
- 1 tsp garlic salt (or 1/2 tsp garlic powder + 1/2 tsp salt)
- 1/8 tsp black pepper
- 2 1/2 cups corn flakes cereal ((3/4 cup crushed)*)
- 1/4 cup parmesan cheese (finely grated)
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 39%
CARBS 12G30% OF CAL
0G FIBER0G ADDED0G INTRINSIC10G OTHER1G TOTAL SUGAR
FAT 3G17% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 533mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 282mg
- Calcium
- 50mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 533MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.